FROM THE COMMUNITY.
FOR THE COMMUNITY.
MCR Ring is more than a gym. We’re building a space where anyone can belong. Whether you want to compete, train for fitness or sharpen your focus. Step into the ring, push your limits and discover what you’re capable of.
CLASSES
SENIOR AMATEUR BOXING
AGES 17+
£5 PER SESSION
Build the foundations, respect and mental strength. Starting from the complete basics to advanced competitive boxing.
JUNIOR AMATEUR BOXING
AGES 10 - 16
£4 PER SESSION
Learn the art of boxing. Building discipline, respect and mental focus in a supported environment.
LITTLE CHAMPS
AGES 5 - 9
£3 PER SESSION
Early movement, coordination, learn the art of boxing in a fun, safe and fun-focused environment.
BOXING FITNESS
AGES 17+
£10 PER SESSION
Get fit - high energy sessions, no experience needed.
Block memberships available
TIMETABLE
MONDAY
BOXING BLAST (17+ YRS)
6:00 AM - 60 MINS - £10 PER SESSION
LITTLE CHAMPS (5-9 YRS)
4:30 PM - 45 MINS - £3 PER SESSION
JUNIOR AMATEUR BOXING (10-16 YRS)
5:30 PM - 75 MINS - £4 PER SESSION
SENIOR AMATEUR BOXING (17+ YRS)
6:45 PM - 75 MINS - £5 PER SESSION
WEDNESDAY
BOXING BLAST (17+ YRS)
6:00 AM - 60 MINS - £10 PER SESSION
JUNIOR AMATEUR BOXING (10-16 YRS)
5:30 PM - 75 MINS - £4 PER SESSION
SENIOR AMATEUR BOXING (17+ YRS)
6:45 PM - 75 MINS - £5 PER SESSION
FRIDAY
BOXING BLAST (17+ YRS)
6:00 AM - 60 MINS - £10 PER SESSION
LITTLE CHAMPS (5-9 YRS)
4:30 PM - 45 MINS - £3 PER SESSION
JUNIOR AMATEUR BOXING (10-16 YRS)
5:30 PM - 75 MINS - £4 PER SESSION
SENIOR AMATEUR BOXING (17+ YRS)
6:45 PM - 75 MINS - £5 PER SESSION
SATURDAY
SWEAT SESH (17+ YRS)
7:30 AM - 60 MINS - £10 PER SESSION
OUR SPONSORS
